Five Steps for Holding Your Ground
Step One: Know Your Core Values Step Two: Trust Yourself Step Three: Stand in Your Integrity Step Four: Listen to Your Intuition (Align with Your Head and Heart) Step Five: Set...
Power of Storytelling
Mission: I am … a guide that leads you to release your fears and Scale Your BadAss Grand Life Every day we are writing our Life Story. Every new experience,...
“Walk the Walk. Don’t Just Talk the Walk.” – my dad
Some things are difficult to write...this is one of them. With my dad's permission, I am sharing that my father, a dear mentor in my life, had a scare with...
taking #MeToo a step further … #WhyIt’sImportantToListen … and how #MyRedHeels came into play
This campaign has stirred up so many emotions for me this past week. I’ve had conversations with friends, discussed this with clients, lost sleep on it, slept on it, read...
“It is a Joy to be Alive! Life is What You Make It.” ~ Jim “Papa” Reach
from the village of Cizur with Pamplona in the distance I have had three various people ask me this week, "Where do YOU go to find guidance in your life?"...
Reinvent Yourself, Reclaim Who You Are… Loving Life with Blue Turquoise Nails
December, 2016 I am a beautifully tarnished 43 year old woman in the process of starting over. We all seem to have “date and age expectations” in life. So silly,...
Life After the PCT: How to Keep Walking
I met Zachary Kermicle through my cousin. Like most "trail people", I was drawn immediately to his wit, humor, curiosity for life, and his insane ability to seep every ounce...
What Would You Do?
WHAT WOULD YOU DO? October, 2016 We all know that Vulnerability creates human connection. To love another person, know yourself deeply, and in order to care for others, you have...