Johnny and Sara discuss mental health, Johnny’s personal experiences, and how after 25 years of abuse Johnny navigates determining who he really is, shares learned experiences with others, and how he created an important company that helps others going through mental struggles. Johnny Crowder: Suicide and Abuse Survivor Creates Cope Notes to Help Others in … Read more
This episode is about Kindness: the quality of being friendly, generous, and considerate. Did You Wake Up on the Wrong Side of the Bed? The Importance of Kindness. This episode is about Kindness: the quality of being friendly, generous, and considerate. Sara tells us the story of being on a recent flight and having to … Read more
Vienna’s new book, The Origins of You- How Breaking Family Patterns Can Liberate the Way We Live and Love, unlocks a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Certain dysfunctions (or “wounds”) in that Family of Origin … Read more
So, it started with clothes. Sara was feeling the things in her closet weren’t “her” and wanted to throw out what wasn’t working for her anymore. This inspired a “spring cleaning” state of mind. Spring Cleaning Your Life So, it started with clothes. Sara was feeling the things in her closet weren’t “her” and wanted … Read more
Everyone loves personality tests. Author and creator of the Youtopia Project, Eric Gee, put a new, more accurate spin on personality typing using his 20-plus years of experience. Want to know if you are a Bear, a Panda, a Peacock, or an Owl, and which animals you’re most compatible with? The Power of Personality, Eric’s … Read more
Has anyone tried to change you? Own you? Has someone tried to get you to do something you didn’t want to do or go somewhere you really didn’t want to go? The theme of this podcast is that no one has the right to control you. Sara has been through the struggle of extricating herself … Read more
Sara and Richard talk about everything from following our Intuition to being an entrepreneur, creating from necessity and passion, and most importantly: never giving up on yourself. Laver overcame many obstacles and created highly successful companies and a beautiful family. He says he visualized the biggest picture possible, what he saw as his life and … Read more
Thank you to all who chimed in and wanted to know more about Intuition from my episode last week with Dr. Sylvia. Next week’s episode has an element of Intuition in it, too (with Richard Laver). This solo episode elaborates on Intuition – how do you amplify it and listen to it? Sometimes it screams … Read more
Dr. Sylvia shared that she was in limbo between living in Miami, her home for years, and her new “home” of Geneva. She felt a consuming urge to get back to her “old” life and thus resisted her “new” life. Upon journaling, she received a message that said, “You are creating chaos in your head. … Read more
What are your simple pleasures? What are the moments in your day, the rituals, the actions that remind you how precious and wonderful life is? Some of mine are making and drinking my coffee with cream and watching it mix, being on the water, car rides with my son and his friends, and so many more. Don’t Forget … Read more