In this solo episode, Sara talks about Transition: whether it be back to school time (college or regular school), having to move, relationship or job change, mid-life transitions, etc. Sara shares that she is going through an imminent transition herself, having to move out of her back house/office that she hadn’t planned on. Transitions: Flow … Read more
In this episode, Sara shares that, yes, you can get through the pain and come out on the other side. The most important action is to Choose You. She shares 3 reasons why this choice is so important. The Way Through Pain: Choosing You | Episode 178 In this episode, Sara shares that, yes, you … Read more
Sara and Joe have known each other since they were 12 years old, living in Wisconsin, and Sara always thought Joe was cute. They attended the same church, and dance class and in high school even had lockers next to each other. Their lives didn’t intersect during high school, but they met again when Sara’s … Read more
Sara turned 51 on Sunday, and in this episode, she is sharing the greatest tips learned from parents, kids, friends, and living life. These are Sara’s north stars and have brought her from a messy divorce to now, where she can laugh exuberantly and fully love life. Birthday Reflection: Truth. Inspiration. Hope. Sara turned 51 … Read more
In this episode, Sara gives her tips about not being so quick to judge. She reminds us of the bigger wins of being compassionate and forgiving. Judgement, Compassion & Forgiveness with Sara In this episode, Sara gives her tips about not being so quick to judge. She reminds us of the bigger wins of being … Read more
In this episode, Sara shares her dating wisdom from a lot of experiences where she “settled” and learned the most important thing is to put yourself first. You deserve it all, and the right person is out there waiting for you. The most wonderful relationships occur when two fully formed individuals find each other, and … Read more
Sara and Laura talk about choosing peace without guilt and finding “micro-joys” in each day, and they offer practical tools to manage anxiety. They also talk about making sure we can all say “yes” to the question: Did I Live my life to the fullest? Anxiety and the Road to PEACE: Some how-to’s Laura Rhodes-Levin, … Read more
Sara’s son is co-captain of the USC Men’s Water Polo Team. The coach asked Sara to lead an adventure for the team into the Grand Canyon, as a mom who knows how to do it. This solo episode talks about the experience with her son’s team, and how the team members did on rugged land … Read more
Sara talks with Seth Eliot Santoro, author, speaker, coach, HR Advisor, and Intuitive, about losing your smile and finding it again. They talk about resilience and finding joy. Resilience and Getting Your Smile Back! Sara talks with Seth Eliot Santoro, author, speaker, coach, HR Advisor, and Intuitive, about losing your smile and finding it again. … Read more
This episode is about the importance of belonging to yourself first and foremost, rather than “fitting in” with others. To thine own self be true is truly the truth and the real path to being truly happy, content, and at peace. All other things you attract will be better for it. Belong to yourself first … Read more