How Nature Boosts Our Wellbeing

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Certified wilderness coach, author and speaker Sara Schulting Kranz joins us from a paddleboard in Redondo Beach Harbor. She explains how nature can boost our mental health, which is a main topic in her book “Walk Through This.”

A Breath of Fresh Air

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California Live’s Lawrence Zarian gets outdoors with Certified Wilderness Guide and Author, Sara Schulting Kranz. Her new book, “Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness” is seeded in the foundation of nature being a source of healing from past traumas and the journey to forgiveness. Sara suggests … Read more

Learning to Forgive

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My healing and forgiveness journey involved three important words: Truth, Inspiration, and Hope. I needed to get to the truth of my story and the truth of me.

Meet Sara Schulting-Kranz

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I am an Adventurer at Heart. I am a woman who believes in Truth, Inspiration, and Hope in Life. I believe that we all have the Power within to Heal and Live Life Boldly. I have lived through some of life’s most difficult traumas.

Five Ways Nature Is The Perfect Natural Healing Therapy

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I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: “a community of women for women, who shares with each other valuable information to help every aspiring power woman climb her way to the top with style, grace, and a smile on her face.”

Blind Paralympic Athlete Shawn Cheshire Establishes the Guinness World Record for Grand Canyon Crossing

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Paralympic cyclist and blind multi-sport athlete Shawn Cheshire is now a Guinness World Record holder. This fearless woman completed the roundtrip trail crossing of the Grand Canyon (Rim to Rim to Rim) in 24 hours and 15 minutes. While her powerful conviction lead her to believe successful completion was inevitable the multisport athlete acknowledges the … Read more