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Sara speaks with Dr. Andrew Ordon about her story and her book Walk Through This.

Certified wilderness coach, author and speaker Sara Schulting Kranz joins us from a paddleboard in Redondo Beach Harbor. She explains how nature can boost our mental health, which is a main topic in her book “Walk Through This.”

California Live’s Lawrence Zarian gets outdoors with Certified Wilderness Guide and Author, Sara Schulting Kranz. Her new book, “Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness” is seeded in the foundation of nature being a source of healing from past traumas and the journey to forgiveness. Sara suggests … Read more

My healing and forgiveness journey involved three important words: Truth, Inspiration, and Hope. I needed to get to the truth of my story and the truth of me.

I am an Adventurer at Heart. I am a woman who believes in Truth, Inspiration, and Hope in Life. I believe that we all have the Power within to Heal and Live Life Boldly. I have lived through some of life’s most difficult traumas.

We had the good fortune of connecting with Sara Schulting Kranz and we’ve shared our conversation below.

I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: “a community of women for women, who shares with each other valuable information to help every aspiring power woman climb her way to the top with style, grace, and a smile on her face.”

Sharing my story with WDVM TV listeners in hopes of helping others.