Don’t Let COVID-19 Separate You from Mother Earth: 7 Ways to Nurture Yourself with Nature During a Quarantine

What to do when the world is dealing with a COVID-19 Pandemic + you’re isolated in your home? There’s so much confusion, misunderstanding, judgment + anger that comes with this...
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My big ‘A-Ha’ moment in Costa Rica: Getting Unstuck

I've been writing a lot lately. Last week as I sat next to a pool and wrote while in the jungle of Costa Rica, I had a rather large 'a-ha'...
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A letter to me on this Thanksgiving

My Dear Sara, I am proud of you. Six years. It's been six whole years since your life blew up. Very few people will understand the fear, complete devastation, and...
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Post TED TALK, now what?

On Saturday, I gave a Ted Talk on Forgiving. (Yes, I’ll share the link when it is released in a few months!) This was my favorite paragraph: “I work on...
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TED TALK + Forgiveness Retreat!

Next week, I'll be standing on a TEDx stage sharing my story + thoughts on Forgiving. It's a dream come true and I'd love to see you there! I've had...
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TRAUMA BRAIN … is it a thing?

"Yes, friends ... Trauma Brain is a real thing!" It happened just last week. We are taking over the back unit behind our home for office space + an extra...
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Eight Steps to Connect with your Inner Warrior

"On the other side of discomfort lies empowerment, inspiration + and the knowledge that you are a WARRIOR outside of your comfort zone!" Today I head back to the Grand...
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{{RISE UP!}} Divorce Retreat and Breakthrough Coaching with Sara + Asia!

Dear Friend, So many of you have been asking ... "What program are you launching next, Sara?" Well, here it is! The first of many in the coming six months,...
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Sara Schulting-Kranz on Ms Career Girl

I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: "a community of women for women, who shares with each...
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