TRAUMA BRAIN … is it a thing?

"Yes, friends ... Trauma Brain is a real thing!" It happened just last week. We are taking over the back unit behind our home for office space + an extra...
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Eight Steps to Connect with your Inner Warrior

"On the other side of discomfort lies empowerment, inspiration + and the knowledge that you are a WARRIOR outside of your comfort zone!" Today I head back to the Grand...
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{{RISE UP!}} Divorce Retreat and Breakthrough Coaching with Sara + Asia!

Dear Friend, So many of you have been asking ... "What program are you launching next, Sara?" Well, here it is! The first of many in the coming six months,...
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Sara Schulting-Kranz on Ms Career Girl

I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: "a community of women for women, who shares with each...
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Five Ways Nature is the perfect Natural Healing Therapy

I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: "a community of women for women, who shares with each...
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What is Your Dream?

We ALL have Dreams in Life! What is yours? THREE YEARS. I have been running Transformational Grand Canyon Retreats for three years. To even put this into words is mind-blowing!...
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Self Worth + Dreams!

I text messaged with a friend this week and the conversation went something like this: Me: I’ll be ur reminder to hit the trail, water, enjoy life. Ur worthy of...
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Sara Schulting-Kranz on the Adventure Sports Podcast

"Not everyone chooses to live a life outside the box. Sometimes, it chooses you."   -- Mason Gravley, host of the Adventure Sports Podcast Click to hear a compelling conversation.
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Sara Schulting-Kranz on the Confidence Crowne Podcast

[purchase_link id="0" style="" color="" text="https://media.sparemin.com/embed-video/videos/7b/7e/8d/d1/7b7e8dd1-b3d8-4db1-bfbf-f8996a6d926d_288037.mp4"] "In this week's episode of The Confidence Crown Podcast, not only are we kicking off Season 2 but I am so excited to introduce you...
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