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In this episode, Sara is joined by her coach Dorit Reichental, who has a master’s degree in Clinical Psychology and is a Certified ICF Life Coach. Together, the two coaches invited Krista, whom Sara knew from her Grand Canyon excursions, for a coaching session. PTED: Post Traumatic Embitterment Disorder – The trauma of Injustice. In … Read more
Trauma is a deeply personal experience that can leave lasting scars on your psyche and on your soul. It can disrupt lives, shatter all sense of security, and leave us feeling broken. However, amidst the pain and suffering, there is also an opportunity for growth and transformation amidst the trauma. By harnessing the power of … Read more
How many of us are just existing, not fully living our lives? We all need to take responsibility and accountability for how we are living day to day. Don’t sleep through it. You only get one shot. Sara shares her thoughts with us in this solo podcast. Some of the takeaways that hopefully will get … Read more
At the beginning of the year, I shared this Newsletter, encouraging myself and others to Make Bold Moves™, embrace courage, and set sail into uncharted waters. As we welcome Q2 of 2024, now is the perfect moment to pause and reflect on the year so far. In the midst of our day-to-day lives, it’s easy … Read more
Betsy Aaron is living with stage 4 stomach cancer. She is a writer and has recently started to share her observations, information, and attitude to living peacefully with, rather than waging war on cancer. In this episode, Betsy Aaron and Sara talk about the language the medical industry uses, and that we are too used … Read more
You may or may not remember .. but a few weeks ago, I shared a podcast episode about life being like a mountain climb. I want to check in and share a quick follow-up on the lessons learned during my Yosemite adventure from the episode. In that episode, I opened up about the 20-mile snow-shoe … Read more
Jordan Tarver is an inspirational keynote speaker, and the best-selling author of You Deserve This Sh!t that gives advice, support, and guidance in a way that’s easy to understand. Jordan and Sara speak about “coaching” others through change and share actionable and simple tools to support you in becoming the best version of yourself. Change … Read more
In a world where many seem to romanticize ‘getting lucky’ in life and success stories often revolve around happenstance, it’s crucial to recognize the timeless truth that hard work is at the CORE of achieving long-term success and creating a legacy. While luck may come in handy in certain situations, relying solely on chance is … Read more
In this episode, Sara reminds us to keep looking forward but don’t forget the rear view mirror. Moving forward is the main direction, and that’s why the windshield is larger than the rearview – but in life, looking back on how we got to this very moment is important and magical. We can learn so … Read more
In the world of entrepreneurship, the concept of setting boundaries might seem counterintuitive. After all, isn’t the hustle of being a business owner all about pushing limits and breaking barriers? Surprisingly, the key to unlocking MORE success for your business lies in establishing and respecting boundaries. As a business owner, it’s easy to get caught … Read more