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Has anyone tried to change you? Own you? Has someone tried to get you to do something you didn’t want to do or go somewhere you really didn’t want to go? The theme of this podcast is that no one has the right to control you. Sara has been through the struggle of extricating herself … Read more
With work, life, hustle, and calendars, I think it’s easy to forget to sit in the moments with our kids. Yet, our children are our greatest gift! My middle son, Carson, graduated this weekend from USC and Price Business School with a major in Real Estate Development and a minor in Entrepreneurship. Not only did … Read more
Sara and Richard talk about everything from following our Intuition to being an entrepreneur, creating from necessity and passion, and most importantly: never giving up on yourself. Laver overcame many obstacles and created highly successful companies and a beautiful family. He says he visualized the biggest picture possible, what he saw as his life and … Read more
Stop Shrinking Yourself to Fit In. Take Up Space. In a world that often seems to reward conformity, it’s easy to fall into the trap of shrinking ourselves to fit into predefined molds. We adjust our opinions, dim our passions, and quiet our voices in an attempt to blend in—to avoid standing out too much. … Read more
Thank you to all who chimed in and wanted to know more about Intuition from my episode last week with Dr. Sylvia. Next week’s episode has an element of Intuition in it, too (with Richard Laver). This solo episode elaborates on Intuition – how do you amplify it and listen to it? Sometimes it screams … Read more
Tomorrow we turn the page to the start of another new month. May marks Mental Health Awareness Month, a time dedicated to raising awareness and understanding of mental health issues. In the competitive and often stressful environments we encounter in the business world, taking care of our mental health is crucial for overall well-being and … Read more
Dr. Sylvia shared that she was in limbo between living in Miami, her home for years, and her new “home” of Geneva. She felt a consuming urge to get back to her “old” life and thus resisted her “new” life. Upon journaling, she received a message that said, “You are creating chaos in your head. … Read more
How often do we find ourselves caught in the trap of making excuses? I shared about this topic a few weeks ago on my podcast, and I believe it’s a question worth revisiting. Excuses can be sneaky. They creep into our lives, often disguised as reasons why we can’t pursue our dreams, take that next … Read more
What are your simple pleasures? What are the moments in your day, the rituals, the actions that remind you how precious and wonderful life is? Some of mine are making and drinking my coffee with cream and watching it mix, being on the water, car rides with my son and his friends, and so many more. Don’t Forget … Read more
Navigating the aftermath of our hard times is a difficult journey filled with challenges and setbacks. Yet, somehow, amidst the darkness, there exists a glimmer of hope—the power of resilience and self-compassion. I want to dive deeper into the vital components of overcoming: cultivating resilience and fostering compassion for oneself. By embracing these principles, we … Read more