Administrative Assistant 
Sara and Jill talk about Jill’s journey and her incredible courage. They talk about the Adventurous Spirit and the power of Mother Nature. You will learn about lessons learned and also that Grief and Gratitude can walk hand in hand. Human Triumph: Climbing the highest peaks after a TBI and 30% vision with Jill Wheatley … Read more
Sara talks about the part of the journey of being in the dating world in her 40s and turning 50 in a couple of weeks. She has learned a lot from each relationship and shares her insights with all of you in this world of dating as well. Falling Forward and Mid – Life Dating … Read more
How did I get here? This is a question I have asked myself many times in life. How did I walk across a stage at UW-Madison, becoming a college student as a young 17-year-old mom? How did I become an art teacher and co-chair, against all odds? How did I find myself living in California, … Read more
Sara and Kristina talk about how your greatest potential comes from self-acceptance and loving yourself. They talk about having the courage to rise to your strengths and flaws to attain true freedom, success, and an authentic life. And they also talk about dealing with unpleasant emotions. Loving Ourselves: The Art of Living an Imperfectly Authentic … Read more
Sara gets raw and real on the week of the anniversary of the death of her mother. We all go through major transitions that shake us to the core, and Sara speaks of her own divorce and the loss of her mom. She connects it to Identity and core values and the importance of making … Read more
We’ve all run into mean people and narcissists. Through our careers, school, marriage, and various relationships. It’s not easy! Years ago, I was working as an art teacher at an elementary school. A new principal was brought in, and right away, we didn’t mesh. She constantly picked apart how I organized my classroom. She slashed … Read more
I’ve learned over this year how relationships extend far past this space and time. They don’t end. They simply continue on. This energy of love and magic is forever intertwined with those we care about. Mom passed unexpectedly in her sleep on July 6th. On July 7th, I had to leave for the Grand Canyon … Read more
Dr. Sylvia and Sara talk about how widespread loneliness is, not only in the USA but globally, compounded by Covid affecting all of our lives. Sylvia talks openly about being born into loneliness, and also suffering from postpartum rage. Are you Lonely AF? with Dr. Sylvia K Dr. Sylvia K is a Ph.D.-level therapist and … Read more
Sara tells the story of her divorce and the recalibrating of life with her 3 boys. How do you take on all of this responsibility – the major one being aware of what your children are going through and helping them emotionally go through the crisis? And equally important, is how do you go through … Read more
You cannot calendar in when you are going to die. But you can calendar in when you are going to live. Many people look at my way of living in awe. They wished they could feel more present in their own moments. They wished they could laugh more. Stress less. Live on their terms, not … Read more