Sara shares with you how she glides out of 2023 and heads into 2024. The key questions to ask yourself are, “What do I want?” and “How do I want to feel?”. She comes clean about wanting to give up her business at the beginning of 2023 but knew she would feel regret. So she … Read more
Sandra and Sara talk about trauma, survival, and the personality profile of the“attackers”. This is an episode that shines light on the survivor and what is really needed for recovery, but also about the research of what makes someone thrive in hurting and fooling others. Survivors and Psychopaths with Sandra L. Brown Sandra L. Brown, … Read more
Sara talks about being a sports mom, sitting in the stands at her sons’ individual water polo and basketball games, and reflects that her behavior isn’t always admirable. She also uses the symbolism of how you act in the stands to how you act in life. A few of the parents started talking about Bushido, … Read more
Sara and Vasavi talk about bipolar disorder, the creative process, compassionate curiosity, Living Boldly, saying thoughts out loud, and using your voice. They both emphasize that we are at our best when we use our voices and our boldness to courageously pursue our dreams. Say It Out Loud and Live Boldly with Sara and Vasavi … Read more
A big milestone marker happened around Thanksgiving weekend. It has been 10 years since Sara first learned of her husband’s betrayal, and began a journey of grief, anger, forgiveness, and ultimately the most important journey: Knowing and loving herself. Sara talks about how the most important step to being ready for new love is truly … Read more
The last time Dr. Sylvia visited with Sara they talked about loneliness, the importance of connection, past family trauma, and post-partum loneliness. This time, Dr. Sylvia has since moved from the USA to Switzerland and talks about all the familiar feelings of disconnect and loneliness that come up as she assimilates herself and her son … Read more
Thanksgiving time marks the anniversary of when Sara experienced the betrayal trauma of her marriage. It has been 10 years. This episode is about what she has learned, how she has progressed from the lowest point to the present joyful point, and how living boldly helped get her here. Sara shares the experiences, lessons, and … Read more
Frankie and Sara talk about the concept of Love Your Weird: the surprising unlock to continuous Innovation! Frankie Russo and Love Your Weird As an expert in Innovation and change management, Frankie Russo has helped hundreds of people ignite innovation and transform into authentic leaders at the four organizations he has led, authored two bestselling … Read more
Join Sara for her personal look at Shame and Guilt, and the road to self-love and sense of worthiness. Shame, Guilt and Self-Love with Sara Join Sara for her personal look at Shame and Guilt, and the road to self-love and sense of worthiness. You may feel guilty about how you are living your life … Read more
R. Riveter is a company started by two Army spouses, Lisa Bradley and Cameron Cruse, that employs other military spouses across the country to create beautiful and meaningful handbags and gifts that represent the stories of each woman who worked on them. Their business model allows these women to have productive and flexible careers while … Read more