MOVING THROUGH THE FOG (Of Life) In this episode, Sara talks about being in the Fog vs. Being Stuck. Being Stuck means you cannot even move (yet), but in the Fog means you are not stuck, you are moving, you just may not be sure which direction to go in. Here, she speaks of being … Read more
Trusting the Process with Sara We often wonder why something’s not happening fast enough- it can feel painstakingly slow if it’s something we desperately want to happen, or if we are stuck in a situation we don’t want to be in. Either way, we want something to happen so badly, that the waiting feels … Read more
In this episode, Sara talks about our friendships-how they morph and change, how some friends are for a certain time frame, and how as you change (or they change) sometimes the friendship isn’t working. Sara asks, “Are you happy? Take a look at the people around you.” Friendships: When do you know Enough is … Read more
Sara is on the cusp of moving. She still hasn’t figured out exactly where, but she had a realization that she’s moved a lot- five times just in California. Most importantly, she realized she’s never moved to a place she has chosen; it’s always been for someone else’s or where they wanted to move. So … Read more
Sara and Joe talk about Happiness, each of their separate journey, and now their time together. They talk about mid-life for men and Joe recounts steps he’s taken to achieve the life he knew he wanted for the second part of his life. Happiness: Why Doing the Work Can Pay Off with Sara & Joe … Read more
Sara reminds us that you can influence a person’s life if you help them and they may do the same later for someone else. What Would You Do? Help or Do Nothing? Sara just completed her re-upping of her Wilderness First Responder Certification last week. She has always felt it a gift to be able … Read more
In this episode, Sara shares her reasons why it’s good to go through challenges together and what it can do for a relationship. Deepen Relationships thru Hard Times Sara and her boyfriend, Joe, went with another friend on a 12-day trek in the High Sierra. While there, friends kept asking, “How’s it going?” “Will your … Read more
Do you have a problem(s)? Probably each of us has at least one if not several. Sara’s podcast is about problem-solving. How do we bridge the gap between our current state to our desired state? And how do we get from point A to B? Sara just got back from the Sierra High Route and … Read more
So many of us feel guilty when we take time for ourselves. We think we are taking time away from our children or loved ones and wind up feeling guilty. Often, we go away and spend the time feeling guilty instead of using the time to fill ourselves up. Sara’s solo episode talks about how … Read more
In this solo episode, Sara talks about Transition: whether it be back to school time (college or regular school), having to move, relationship or job change, mid-life transitions, etc. Sara shares that she is going through an imminent transition herself, having to move out of her back house/office that she hadn’t planned on. Transitions: Flow … Read more