As a breast cancer survivor and multiple trauma thriver, Kelley Tyan has had more than her fair share of fear. She shared with us on the episode how she has been able to transform her life by consciously choosing faith over fear. Choosing Faith Over Fear with Kelley Tyan Kelley Tyan Is a leading faith … Read more
It’s tough responding to triggering questions after trauma. People are naturally curious and not always tactful or sensitive, asking questions in the aftermath. “How Did You Not Know?”: Responding to Prying, Triggering Questions After Trauma *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up This week’s episode comes straight from my own personal … Read more
Kevin shares his story of attempted suicide from the Golden Gate Bridge and speaks on some of the most prudent ways to change your brain health for long-term wellness and suicide prevention. The Ripple Effect with Kevin Hines: How Surviving a Jump from the Golden Gate Bridge Gave Rise to a Movement for Brain Health … Read more
I share how stepping outside your comfort zone can open up new experiences to imagining a life you love and help you create it. #CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up If I’ve said it once, I’ve said it … Read more
Heather shares her story of being fired and how creating confidence in herself led to the best rise of her life and career. Creating Confidence: Choosing to Step Into Your Power and Own Who You Are Heather Monahan is a best-selling author, keynote speaker, TEDx speaker, podcast host, and Board Member of Healthlynked Corporation. As … Read more
I share a story about one of my many adventures in the Grand Canyon and how the power of saying yes can transform the expected into the extraordinary. The Power of Saying Yes I believe the first step to making any dreams come true is fully and deeply realizing your worthiness of receiving them and … Read more
Motivational speaker Cam F Awesome shares how he links confidence to resiliency and success and how to be your own biggest fan. Becoming Your Own Biggest Fan: How Nurturing Your Confidence Leads to Greater Resiliency and Success with Cam F Awesome Growing up, Cam dealt with academic and social challenges. Bullying and anxiety led him … Read more
I share the importance of finding gratitude for the small moments that create our life journey. Focusing only on the destination limits the appreciation we have for the magical moments that we can only live through once. Finding Gratitude for the Moments I have a challenge for you. Stop what you are doing and recall … Read more
Better Supporting the Mental and Emotional Health of Our Children An intergenerational conversation about how we can better support the mental and emotional health of our children and young adults. An Intergenerational Conversation: How can we, as parents, better support the mental and emotional well-being of our children and young adults? Anna Rodin is an … Read more
It’s essential to spend less time in fear and more time living. Doing hard things reminds you how capable you are of doing every other hard thing standing in your way. Fear Less, Live More There’s something beautiful about climbing a mountain alone in the dark. Stars shining bright, only to reach the summit at … Read more