Parenting: Reflecting on Life with Our Children Behind the Hustle

With work, life, hustle, and calendars, I think it’s easy to forget to sit in the moments with our kids. Yet, our children are our greatest gift! My middle son,...
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Take Up Space.

Stop Shrinking Yourself to Fit In. Take Up Space. In a world that often seems to reward conformity, it's easy to fall into the trap of shrinking ourselves to fit...
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Safeguarding Your Mental Health in the Business World

Tomorrow we turn the page to the start of another new month. May marks Mental Health Awareness Month, a time dedicated to raising awareness and understanding of mental health issues....
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Embracing a Life Without Excuses

How often do we find ourselves caught in the trap of making excuses? I shared about this topic a few weeks ago on my podcast, and I believe it's a...
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Navigating the Aftermath of Hard Times

Navigating the aftermath of our hard times is a difficult journey filled with challenges and setbacks. Yet, somehow, amidst the darkness, there exists a glimmer of hope—the power of resilience...
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Turning Hard Times and Trauma into Triumph

Trauma is a deeply personal experience that can leave lasting scars on your psyche and on your soul. It can disrupt lives, shatter all sense of security, and leave us...
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Navigating this Season with Resilience

At the beginning of the year, I shared this Newsletter, encouraging myself and others to Make Bold Moves™, embrace courage, and set sail into uncharted waters. As we welcome Q2...
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Finding Strength in the Struggle: Embracing the Upside of Suffering

You may or may not remember .. but a few weeks ago, I shared a podcast episode about life being like a mountain climb. I want to check in and...
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How Hard Work Trumps Luck in Life

In a world where many seem to romanticize ‘getting lucky’ in life and success stories often revolve around happenstance, it's crucial to recognize the timeless truth that hard work is...
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