Sara Schulting Kranz 
My Dear Sara, I am proud of you. Six years. It’s been six whole years since your life blew up. Very few people will understand the fear, complete devastation, and shock you felt over Thanksgiving, 2013. No one – not even your biggest enemy – should have to go through what you experienced. And I’m … Read more
Do you have something tangible that anchors you? Jenna is a Healer, and Breathwork Meditation Coach supporting people in discerning what they want to do, create, or change in their lives through Breathwork, Meditation & Intuitive Coaching. Jenna shares her experience of being dropped off on a mountaintop to become who she is today! Jenna … Read more
Do you have something tangible that anchors you? Amy D’Ambra is the Founder, Co-Owner, and Creative Director of My Saint My Hero, a wearable jewelry line that brings blessings of faith, hope, and purpose into everyday life. Created in 2006 with only a collection of 12 pieces, My Saint My Hero has since been drawn to … Read more
On Saturday, I gave a Ted Talk on Forgiving. (Yes, I’ll share the link when it is released in a few months!) This was my favorite paragraph: “I work on Forgiving every day. It’s sort of like a 12-step program. I will be on this forgiveness journey for the rest of my life. And sometimes … Read more
Next week, I’ll be standing on a TEDx stage sharing my story + thoughts on Forgiving. It’s a dream come true and I’d love to see you there! I’ve had to face Forgiving over + over in my life. And, it’s been the #1 most important part in my own trauma healing. You Forgive FOR … Read more
Are you ready to move forward and take the next step in your life? Asia Dawn is a women’s empowerment coach and relationship expert, with an MBA and a variety of holistic coaching certifications. She takes women from heartbreak to purpose by helping them break free from their past, create space for healthy love, and … Read more
Who are you if you are not someone grieving the loss of a loved one? In this episode, Eliana Moon shares her story. She lost her husband in January of 2016. At the time, Eliana was nine months pregnant; they were getting ready to welcome their second baby boy. Her husband went to work just … Read more
Trust is the foundation of everything, but how do we learn to build trust through vulnerability? Brittany Lynne is a yoga and meditation teacher based in Los Angeles, Costa Rica, and the Bay Area. She specializes in teaching mindfulness, meditation, and sound healing as well as physical yoga practices (vinyasa flow, yin, restorative, and gentle … Read more
“Yes, friends … Trauma Brain is a real thing!” It happened just last week. We are taking over the back unit behind our home for office space + an extra bedroom. The movers showed up to drop off what had been in storage from our first move. We needed to see if the couch would … Read more
“On the other side of discomfort lies empowerment, inspiration + and the knowledge that you are a WARRIOR outside of your comfort zone!” Today I head back to the Grand Canyon … my spiritual + sacred space! If I haven’t said it 1,000 x’s, I love this work! I love watching the wonder + awe … Read more