Has anyone tried to change you? Own you? Has someone tried to get you to do something you didn’t want to do or go somewhere you really didn’t want to go?
The theme of this podcast is that no one has the right to control you. Sara has been through the struggle of extricating herself from these situations and in this podcast she shares 10 tips on how to never wind up in that place.
You Don’t Own Me with Sara
Has anyone tried to change you? Own you? Has someone tried to get you to do something you didn’t want to do or go somewhere you really didn’t want to go?
The theme of this podcast is that no one has the right to control you. Sara has been through the struggle of extricating herself from these situations and in this podcast she shares 10 tips on how to never wind up in that place.
She also has a poignant relationship with the Song “You Don’t Own Me” by artist Lesley Gore, a song from the 60s that she heard at a particular time after a conversation with her mom. Sara wanted to share the story of how synchronistic it was with her mom. She didn’t get to call her mom for a couple of days, and then her mom passed away before Sara got to share the story. Hear the story on the podcast.
Some of Sara’s 10 tips to keep your rightful autonomy:
- Know your Values, the core of who you are
- Set boundaries (and stick to them when you know you should)
- Learn to say NO
- Be assertive-stand in confidence and kindness to yourself.
Listen to this podcast for six more tips and stories on this important situation, and share it with anyone who can use what is here. Also, please like and review the podcast! Thank you. I am so happy for you, my listeners.
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Have another topic in mind you’d like to hear about? Message my team: team@saraschultingkranz.com
