Vienna’s new book, The Origins of You- How Breaking Family Patterns Can Liberate the Way We Live and Love, unlocks a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Certain dysfunctions (or “wounds”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles.
But the good news is: Armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives in the future.
What’s Your Origin Wound? Define and Heal with Vienna Pharaon.
Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practiced therapy for over fifteen years and is the founder and owner of the group practice, Mindful Marriage and Family Therapy. Pharaon has been featured in numerous publications and has led workshops for Peloton and Netflix, amongst others. Her book, The Origins of You, is a National Bestseller.
Vienna’s new book, The Origins of You- How Breaking Family Patterns Can Liberate the Way We Live and Love, unlocks a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Certain dysfunctions (or “wounds”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles.
But the good news is: Armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives in the future.
The five wound categories are:
- Trust
- Worthiness
- Belonging
- Safety
- Prioritization
Listen to Sara and Vienna talk about all of this and help you decipher your origin wounds, how to understand how they may be holding you back, and create a new framework and how to heal.
What is Your Origin Wound? Click here to take the quiz and find out.
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