Did you know that you can carry joy and grief together? Did you know that it is possible to live with grief and joy? Nancy Berns is the author of Closure: The Rush to End Grief and What It Costs Us, and professor of sociology at Drake University in Des Moines, Iowa, where she teaches classes … Read more
A Soul-Centered Conversation on Self-Worth in Life and Business How can you elevate your capacity for attracting more abundance in your life and career? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. Her work has been featured by Forbes, Entrepreneur and Working Mother Magazine and appeared on countless top-rated … Read more
How are you embracing life to the fullest? Robert is one of the world’s leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness and effortless professional success, based on time-tested, face-valid, empirical data and timeless, transcendental wisdom. Robert’s work has been endorsed by Oprah, … Read more
The Science Behind Nature Healing with Florence Williams Did you know that our connection to nature is much more important to our cognition than we think? Dive into this interview with Florence Williams to discuss the science behind nature healing. Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside … Read more
Finding Worthiness Post-Trauma with Gail Jones Are you not attracting the right relationships, finances, or job opportunities? Gail Kauranen Jones is an intuitive coach and change expert, who has been leading others through transformation for more than 20 years. She has a gift for identifying the hidden, limiting beliefs that keep clients feeling stuck, and … Read more
Part Two: Daily Thoughts, Reflections + Inspirations from 22-days on the John Muir Trail This episode is part two of my two-part series, where I share my story of 22 days on the John Muir Trail. I get raw and vulnerable about the second half of our trip, where we thought we would have to … Read more
Reflections from the John Muir Trail This episode is part one of a two-part series where I share my story of 22 days on the John Muir Trail. Each day, I pulled out my phone and did a short episode to share our thoughts and our realizations. It’s a beautiful way for you to get … Read more
Are you yearning to feel freed and flourishing? Jake Porter has worked in the field of recovery for a decade, leading groups, seeing individuals and couples, and training clinicians, coaches, and clergy. After 13 years of pastoral leadership, he moved into full-time counseling at his practice, Daring Ventures Counseling, Coaching, and Consultation, LLC. Jake has … Read more
Lily Paquin likes reading, writing, playing the drums, hiking, running, surfing & Taekwondo. She also loves animals, especially her three dogs and cat. Lily has hiked the John Muir Trail, TransCatalina Trail, and part of the Pacific Crest Trail. She also enjoys hiking her local mountains like Mt. Baldy, Mt. Wilson & Cucamonga. In this … Read more
How are you healing your deepest traumas and emotional blockages? Ruthie Lindsey is the author of her memoir There I Am, The Journey From Hopelessness To Healing, A Nashville-based speaker, and co-host of the Unspoken podcast. Ruthie shares a remarkable story of surviving an accident as a teenager where she had a five percent chance to … Read more