Sara and Kristina talk about how your greatest potential comes from self-acceptance and loving yourself. They talk about having the courage to rise to your strengths and flaws to attain true freedom, success, and an authentic life. And they also talk about dealing with unpleasant emotions.
Loving Ourselves: The Art of Living an Imperfectly Authentic Life with Kristina Mand – Lakhiani
As an entrepreneur, writer, speaker, philanthropist, and mother–Kristina has been engaging in the personal transformation industry for over 19 years, collaborating and playing with leading thinkers and teachers in consciousness, relationships, human performance, and life optimization.
She started her career working for the government of Estonia, where she was born and raised, before she joined the non-profit sector and worked for organizations such as the United Nations, Oxfam, and AIESEC. In 2003, Kristina co-founded Mindvalley–a global school that delivers transformational education for all ages.
In 2009, she launched Mindvalley Russian, taking Mindvalley’s best authors and teachings to the Russian-speaking market. She is also the author of Live By Your Own Rules, a 30-day optimal learning quest designed for transformation to help you identify, understand, and accept all the dimensions of your authentic self so that you can live an extraordinary life and make happiness a regular practice.
Her new book is about discovering the power of embracing your flaws, called “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life” This transformative book will guide you on a journey to overcome perfectionism and self-doubt, reclaiming your happiness and authenticity along the way. By sharing personal anecdotes and reflection prompts, Kristina helps you find your own truth, transform from the Perfect You into the Real You, and embody a life where no one needs fixing. Don’t let external or internal critics hold you back any longer. Embrace your flawesomely beautiful reflection and live truthfully. #BecomingFlawesome
In this episode, Sara and Kristina talk about how your greatest potential comes from self-acceptance and loving yourself. They talk about having the courage to rise to your strengths and flaws to attain true freedom, success, and an authentic life. And they also talk about dealing with unpleasant emotions. This is a beautiful conversation that can give you thoughts and direction on being the happiest you.
Website:Â Â Â saraschultingkranz.com
Instagram:Â Â Â @saraschultingkranz
