Johnny and Sara discuss mental health, Johnny’s personal experiences, and how after 25 years of abuse Johnny navigates determining who he really is, shares learned experiences with others, and how he created an important company that helps others going through mental struggles.
Johnny Crowder: Suicide and Abuse Survivor Creates Cope Notes to Help Others in Need
Johnny Crowder is a suicide/abuse survivor, TEDx speaker, Billboard-charting heavy metal musician, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to youth and adults in nearly 100 countries around the world. Armed with a decade of clinical treatment, a psychology degree from the University of Central Florida, and 10+ years of peer support and public advocacy through the National Alliance on Mental Illness (NAMI), Johnny’s youthful vigor for mental health has impacted millions of lives across the globe.
Johnny and Sara discuss mental health, Johnny’s personal experiences, and how after 25 years of abuse Johnny navigates determining who he really is, shares learned experiences with others, and how he created an important company that helps others going through mental struggles.
Johnny knows how important it is to find help with one’s mental health. When he couldn’t find a way to maintain his own help on a daily basis, he decided to invent one. As a suicide/abuse survivor, he spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia.
He wanted to combine the neuroscience principles he learned about in school with the power of peer support that changed his life in treatment.
In 2017, he began sending unsolicited psychology facts, journaling prompts, and exercises to friends via text message. The response was so positive that he opened it up to the public, and the rest is history.
If you or someone you know and love needs help, here is the link to Cope Notes, providing daily connection via texts and more. Daily Mental Health Support: www.copenotes.com
Also look at: johnnycrowder.com
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