Your Way Out is
Forward

Co-Ed Grand Canyon Retreat

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For most of us, there’s a pivotal moment in our lives when we find ourselves standing on the edge of life’s chasm, wanting more.

We may feel stuck, unsure of what’s next, or anxious from everyday pressures. Perhaps we’ve experienced challenges or trauma and don’t know where to turn or what to do. Or maybe we’re feeling restless, even though our lives “look” great.

Whatever our current situation, that pivotal moment speaks the same truth to all of us, “I want more than what I have at this moment.”

Our natural instinct is to wait for this feeling to pass and for things to “go back to normal.” But what we need to do at that moment is BOLDLY MOVE FORWARD.

I found myself at rock bottom in 2013. Trauma hit me hard. I needed to heal, grow, and find myself again. I needed to move forward in my life, and so I went into the Grand Canyon to discover all of who I could be.

It worked. And now I want the same for you.

Your Way Out is
Forward

Welcome to our Grand Canyon Retreat.

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It has been an honor and a privilege to have learned from Sara. Through profound experience and action, she is the real deal. Anyone can learn from a textbook, but Sara has learned from being in the thick of it. The lessons learned will last you and your teams for a lifetime.”

—MIKE FREY
CEO and Owner: Pacific Geosource Inc., P&H Development, LLC, Geogrid, LLC

The Experience of a Lifetime

This retreat is the only one of its kind in the Grand Canyon.

Together we adventure on trails and deep-dive into self through facilitated group coaching, focusing on turning your pain points into your greatest strengths.

  • Discovering the power of being bold
  • Taking action and calculated risks
  • Stepping into your authentic self
  • Using vulnerability as a powerful tool
  • Understanding how your inner critic is holding you back
  • Using life’s difficult experiences to become happier, healthier leaders
  • The true essence of resilience: what it is, what it’s not, and how to create more
  • How forgiveness saves you-personally and professionally- from pain
  • Realizing that staying comfortable can cost you
  • How to keep moving forward when disaster strikes

And so much more.

Life is not easy. But what is more difficult is regret.

Your Way Out is
Forward

with Sara
as your guide.

The Grandeur
of the Canyon Is
Calling You

Combining coaching and adventuring in nature has a rich history of being a powerful and transformative tool. This trip differs from others. You are with a team of peers and a supportive wilderness guide, keynote speaker, author, and certified coach, Sara Schulting Kranz, providing unique opportunities for personal growth.

Pre and Post Retreat Support:

Led on ZOOM

Your adventure begins in group coaching calls led by Sara. Deep-dive into your values, set your intentions, understand your story and patterns, and learn from others’ experiences in a supportive environment.

PRE-HIKE: 2-weeks of group coaching calls and a 1-hour private coaching session with Sara.

POST-HIKE: 2-weeks of group coaching.

On the Retreat

You will hike from the South Rim to Phantom Ranch at the bottom of the canyon and spend 2- or 3-nights in a beautiful creek-side cabin. Sara will guide you through approximately 20+ miles of trails that take you through 2 billion years of geological history.

Your journey includes coaching and meditating on 6-million-year-old rocks and under the stars, while allowing your inner child to adventure. It is pure magic!

Be one of the very few who experience personal growth, healing, and transformation in the vastness of the Grand Canyon!

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Sara has harnessed her suffering and gifts to create a magical coaching endeavor, one that offers transformation, growth, and healing to anyone who wants to hike beside her.

Her warmth and natural leadership provides a safe space for groups to dig deep and crack open their hearts, minds, and souls — all while being mended by the force of nature around them and within them. Sara unapologetically models love of self and the arduous process of genuine forgiveness of self and others. My time with her and my tramily (trail family) in the Grand Canyon was unforgettable.”

—LIA RODI

I’m Here to Support and
Guide You!

If you are taking your first step on your personal journey or are well on your way and are looking to continue your practice of leaning into a more joy-filled life, this is the space for you.

Community and connection are essential for change. These retreats are designed to meet you where you are, regardless of the switchbacks you’re navigating in your life.

We all deserve to disconnect from the outside world and deepen our relationship with self. To connect with others and know that we are not alone. There are no other retreats out there like this.

This program is designed to be a long-term compass on your life journey. I walk you through steps to use nature in life, and I share my own personal methods for embracing growth. We all deserve space to find truth, inspiration, and hope.

My way of becoming who I am today was unconventional. Yet, it worked. Everything here helped get me to where I am today, and I want the same for you.

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There has never been a better time to say YES to you...

and create the life
You Love.

I am here for you. And I believe in you.

 

All my love,

-Sara

In Partnership With

Breakwater Expeditions

Breakwater has a team of highly skilled outdoor professionals with years of experience in developing and leading adventure-intentional programs and expeditions for teens, adults, and families.

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Meet the

Todd Mckibben is a seasoned guide, logistical master, and passionate outdoorsman.

He has dedicated his life to helping others change their lives through the power of nature, inspired by his own personal experiences and connections with people he has met along the way. Todd has helped Breakwater support clients to bring more purpose, passion, and intention to their lives.

With over 20 years of experience and 3000 days in the field, he’s had the pleasure of serving a variety of populations. Happiest with a paddle in his hand, he finds power in movement, drawing from it a passion for life, which he shares with his wife, two boys, and anyone he meets.

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I was blessed to have gone on Sara’s Journey in the Grand Canyon at Christmas 2020 – it was magical. My heart was cracked wide open.

Love, worthiness, and compassion for self was seen within me for the first time. Being held by another touched the core of my soul – I had never experienced that much peace, unconditional love, and laughter in life. Take that step into the Grand Canyon with Sara and “choose you.”

—RHONDA KROGER

Retreat Itinerary

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Prep

GROUP COACHING: 2-weeks of group coaching via Zoom
1 hour private coaching

INTENTION SETTING: At the beginning of our group coaching calls, we will establish what your individual intentions are for the trip, establish what bold moves you are ready to make, discuss the trip as a metaphor for life, and connect to each other for empowering support.

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check-in

Day 1

CHECK-IN: South Rim, 3:00 p.m.
Following check-in we will spend the rest of the day connecting with your group and outlining the remainder of the trip.

LODGING/MEALS: Maswik Lodge

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Day 2

THE DESCENT: We will take a bus to the South Kaibab trailhead, where we will begin our 8-mile descent into the Grand Canyon, arriving at Phantom Ranch at approximately 2:00 p.m. Meditation & Coaching is interwoven on this journey.

LODGING/MEALS: Phantom Ranch, a beautiful cabin along a creek

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footprints

Day 3

HIKING: Hike the bottom of the Grand Canyon

MORE HIKING: Depending on the trails, venture up Phantom Creek, hike to Ribbon Falls or take a vista trail where you will view the south side of the Canyon. Meditation & Coaching is interwoven on this journey.

LODGING/MEALS: Phantom Ranch, a beautiful cabin along a creek

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Day 4

ASCEND: We will hike 10 miles out of the canyon with an elevation change of 4,460 ft via the Bright Angel Trail.

MORE HIKING: An additional 3 mile side trip to Plateau Point will be added half-way through the hike for those who desire more.

EVENING CELEBRATION

LODGING/MEALS: Maswik Lodge

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mountains

Day 5

WRAP UP: We will engage in retreat wrap-up exercises.

RETURN HOME

BUT WE ARE NOT DONE! Learn how to integrate what you’ve learned into your life. We continue working through our group coaching sessions.

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This journey showed me to be proud of my body and mind at my own pace. Sara and her team not only accept the challenges, they embrace the challenge each person brings to the group. It is a deep learning experience that is also full of joy and hope for the future. It is the beginning of reclaiming oneself.”

—AUDREY KIRBY

What Is Included

  • 1-month of breakthrough group coaching and support on Voxer (a team communication app) throughout our journey.
  • A 1:1 50-minute coaching session with Sara
  • Transformation in an intimate setting with 8 others
  • 2 certified guided hikes and hiking permits
  • Certified Coaching
  • Lodging and Meals
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By the End of
This Program...

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  • You will embrace the leader within you and make bold choices in your life.
  • You will learn how to take action and calculated risks like an adventurer.
  • You will incorporate various methods and tools to face and overcome your inner critic.
  • You will deepen your understanding of self and reframe the underlying stories and beliefs that hold you back.
  • You will learn the practice of forgiveness and how it can be used in a way to empower who you are and how you live.
  • You will welcome healthy relationships into your life while letting go and detaching from those that are not for your best interest.
  • You will see your patterns in life and make better choices to live in a way that serves you, your community, and your professional life.
  • You will grow your self-worth and self-love... and use them as a compass to guide you in boldly moving forward.
  • You will learn to live from your heart and intuition... and not simply your mind.
  • You will leave feeling aligned and empowered, knowing that you are not alone... you belong here.

And so much more…

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I did not understand what Sara meant when she said the GC retreat would change my life forever…while the bonding and support was AMAZING, it was the process of facing my personal fears, hours spent defining my values, pushing through emotional and physical pain, and tapping into strength that astounded even me!

But mostly…the MONUMENTAL accomplishment of hiking into and out of that canyon!”

—DEANNE WEISS

The  Value

60

Minute 1:1 Coaching
Session
With Sara

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WORTH: $375

4

Group Coaching
Sessions

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WORTH: $1,500

5

Days Of Hiking & Coaching
With Professionals

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WORTH: $15,000+

1

Month Of Support
Via Voxer App

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WORTH: $750

15,000+

Investment Value
In Dollars

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WORTH: $15,000+

1

Once In A Lifetime
Experience

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WORTH: PRICELESS

You Will Receive These Life-Shifting Bonuses to Support You on Your Journey:

Bonus #1

Walk Through This Book 3D Single

A Signed Copy
of My Book:

Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness

Bonus #2

My digital course:

Unstuck + Free: How to Live
Outside Your Comfort Zone

Unstuck + Free: How to Live Outside Your Comfort Zone is an immersive digital course that brings “learning from the trail to life” with HD videos, a guided visualization, my own personal learning, and downloadable pdf worksheets.

This course will deepen your sense of self and guide you towards choice, freedom, and alignment with what sets your soul on fire. Recorded from the trails on Mt. Baldy in Southern California, watch and learn from this course at your leisure. (I loved creating this for you! And you hear a rock slide.. )

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I was nervous and kept making excuses because I am not a “hiker” or it is not the right time, etc… I am so glad I said YES! I loved every aspect of this amazing adventure.

I made new lifelong friends and will never forget the beauty and magic we experienced in the Grand Canyon. Sara is so supportive, caring, fierce, hilarious, and SUPER FUN and I hope everyone gets an opportunity to join her. I am so proud to be a part of the 1% of 1% of the people that visit the Grand Canyon to have hiked all the way to the bottom… WOOHOOO!”

—LINDY BROWNSBERGER

Questions

you may have about this program…

A: This is a 1-month coaching program and a multi-day Grand Canyon Retreat. We will have weekly 1-hour group coaching sessions where we will deep-dive into a new topic every week. The intent is for you to be ready in every way to head into the canyon. Likewise, we keep our coaching sessions going after the retreat so you can implement what you have learned into your everyday life. Need to miss a call? No problem! They will be recorded and shared with you.

The Way Out is Forward