We ALL have Dreams in Life! What is yours? THREE YEARS. I have been running Transformational Grand Canyon Retreats for three years. To even put this into words is mind-blowing! I began these for men + women ready to up-level, transform, be inspired + heal the core of who they are as humans. I began … Read more
I text messaged with a friend this week and the conversation went something like this: Me: I’ll be ur reminder to hit the trail, water, enjoy life. Ur worthy of a vacation! Friend: You rock. Me: Why? Friend: Because of your never ending ability to make dreams come true. Me: I believe the first step … Read more
I thought about taking a different picture for this important post! Perhaps I would put on a dress, sit on a couch looking pretty, staging myself with a computer on my lap. How nice would that look? And then I realized: show them real life. So here it is! Me, on Catalina Island, day three … Read more
My life has been shifting at a rapid pace over the last few months! For your own learning, I would like to share how- and why. But first, let’s get a little vulnerable and real! I know many of you view me as the brave woman who tackles mountains and oceans. And sure, this is … Read more
Self Love is like the wind. You cannot see it – you simply feel it. It’s a Vibe. An Energy. Self love is created in many ways. It’s how we speak to ourself, our internal thoughts and messages. It’s how we hold our head high, laugh at our missteps, and find SECURITY despite our inSECURITIES. … Read more
How we deal with our imperfections is what inspires others to be better. My deepest, most sincere apology for the multiple emails while we worked on a press release section of my website yesterday! One thing I will never say is that I am perfect. Learning? Yes. Perfect? Oh, Heck No! In light of this, … Read more
?I am Grateful. Being grateful promotes optimism and guides us towards a more positive outlook. So on this first day of the month, I sit in Gratitude. Will you do the same? >>I am Grateful for my FAMILY, who accepts me as a whole. >>for my FRIENDS, with their listening ear and wise words. >>for … Read more
“We know what we are, but know not what we may be.” – William Shakespeare On October 8th, 2018, Shawn Cheshire, U.S. Paralympian and Adventurer, became the first blind woman to complete a double crossing of the Grand Canyon, known as the “Rim to Rim to Rim.” She also set the world record as the … Read more
Who is in your Tribe? On Sunday, October 7th, blind female Paralympian and Adventure Seeker, Shawn Cheshire, will be the first blind woman to hike the Grand Canyon from Rim to Rim to Rim! Two guys, Jesse Crandall and Scott Drum, and I will safely be her guides. Our goal is to complete this adventure … Read more
This post was prompted by a client – who I’m super proud of – and our conversation around drinking. She thought of the brilliant term, “Sober Curious.” In March, I gave up feeling pressured to drink at all and instead, became curious with completely living clean. And what resulted? I rarely, if ever, drink. Nope, … Read more