How Nature Boosts Our Wellbeing
Certified wilderness coach, author and speaker Sara Schulting Kranz joins us from a paddleboard in Redondo Beach Harbor. She explains how nature can boost our mental health, which is a main topic...
A Breath of Fresh Air
California Live’s Lawrence Zarian gets outdoors with Certified Wilderness Guide and Author, Sara Schulting Kranz. Her new book, “Walk Through This: Harness the Healing Power of Nature and Travel the...
Learning to Forgive
My healing and forgiveness journey involved three important words: Truth, Inspiration, and Hope. I needed to get to the truth of my story and the truth of me.
Meet Sara Schulting-Kranz
I am an Adventurer at Heart. I am a woman who believes in Truth, Inspiration, and Hope in Life. I believe that we all have the Power within to Heal...
Speaker, Author, Wilderness Guide, and Visionary
We had the good fortune of connecting with Sara Schulting Kranz and we’ve shared our conversation below.
Nature Mirrors Life. Life Mirrors Art.
Every time I watch this, I’m in awe. Perhaps it’s because I’ve lived through a tornado, many earthquakes, a monsoon, blizzards, and unreal gorgeous days. I find the force of...
Seeing Yourself in Others
The ocean is my water therapy. Whether I’m walking along the beach, sitting in meditation on the shore, or paddling out to sea. The smell. The sight. The sound. The...
Five Ways Nature Is The Perfect Natural Healing Therapy
I recently wrote a guest blog for a site called Ms. Career Girl. I love what the site is about: “a community of women for women, who shares with each other...
Speaking Out During Domestic Violence Month
Sharing my story with WDVM TV listeners in hopes of helping others.