Resilience and PTSD with Fireman Rob | Episode 110

Rob shares some insights from his journey with resilience and PTSD as a young fireman during rescue and recovery in the days following the 911 attacks. Resilience and PTSD with Fireman Rob More About Fireman Rob Fireman Rob is known as a dynamic storyteller with an inspirational voice, on the courage to lead your life. … Read more

Speaking with Spirit: The Power of Prayer | Episode 108

Agapi shares her insights on the power of prayer and personal experiences on how prayer can uplift us and connect us with our inner selves and God. Speaking with Spirit: The Power of Prayer with Agapi Stassinopoulos Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In one of her … Read more

One Strong, Confident Step at a Time | Episode 106

An HR executive of one of the largest footwear companies in America shifted her approach to life and work, and she is sharing her experience in this episode. She didn’t let fear overtake her, she took one strong, confident step at a time, and the ripple effect is changing lives. One Strong, Confident Step at … Read more

I didn’t pass out on the TEDx stage! The Beautiful Practice of Facing Our Fears | Episode 105

In this episode, I share a few of my (not-so-secret) secrets to the art of fear and the beautiful practice of facing our fears and challenges. I didn’t pass out on the TEDx stage! The beautiful practice of facing our fears. *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up This week’s episode … Read more

“How Did You Not Know?”: Responding to Triggering Questions After Trauma | Episode 103

It’s tough responding to triggering questions after trauma. People are naturally curious and not always tactful or sensitive, asking questions in the aftermath. “How Did You Not Know?”: Responding to Prying, Triggering Questions After Trauma *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up This week’s episode comes straight from my own personal … Read more

How Surviving a Jump from the Golden Gate Bridge Led to a Movement for Brain Health and Suicide Prevention | Episode 102

The Ripple Effect: How Surviving a Jump from the Golden Gate Bridge Gave Rise to a Movement for Brain Health and Suicide Prevention - Kevin Hines Story - Sara schulting Kranz

Kevin shares his story of attempted suicide from the Golden Gate Bridge and speaks on some of the most prudent ways to change your brain health for long-term wellness and suicide prevention. The Ripple Effect with Kevin Hines: How Surviving a Jump from the Golden Gate Bridge Gave Rise to a Movement for Brain Health … Read more

#CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences | Episode 101

#CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences | Episode 101 of the Live Boldly podcast with Sara Schulting Kranz.

I share how stepping outside your comfort zone can open up new experiences to imagining a life you love and help you create it. #CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up If I’ve said it once, I’ve said it … Read more