I didn’t pass out on the TEDx stage! The Beautiful Practice of Facing Our Fears | Episode 105

In this episode, I share a few of my (not-so-secret) secrets to the art of fear and the beautiful practice of facing our fears and challenges. I didn’t pass out on the TEDx stage! The beautiful practice of facing our fears. *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up This week’s episode … Read more

“How Did You Not Know?”: Responding to Triggering Questions After Trauma | Episode 103

It’s tough responding to triggering questions after trauma. People are naturally curious and not always tactful or sensitive, asking questions in the aftermath. “How Did You Not Know?”: Responding to Prying, Triggering Questions After Trauma *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up This week’s episode comes straight from my own personal … Read more

How Surviving a Jump from the Golden Gate Bridge Led to a Movement for Brain Health and Suicide Prevention | Episode 102

The Ripple Effect: How Surviving a Jump from the Golden Gate Bridge Gave Rise to a Movement for Brain Health and Suicide Prevention - Kevin Hines Story - Sara schulting Kranz

Kevin shares his story of attempted suicide from the Golden Gate Bridge and speaks on some of the most prudent ways to change your brain health for long-term wellness and suicide prevention. The Ripple Effect with Kevin Hines: How Surviving a Jump from the Golden Gate Bridge Gave Rise to a Movement for Brain Health … Read more

#CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences | Episode 101

#CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences | Episode 101 of the Live Boldly podcast with Sara Schulting Kranz.

I share how stepping outside your comfort zone can open up new experiences to imagining a life you love and help you create it. #CreateIt: Stepping Outside Your Comfort Zone and Opening Up to New Experiences *To stay in the know about future retreats with Sara: saraschultingkranz.com/sign-up If I’ve said it once, I’ve said it … Read more

Creating Confidence: Choosing to Step Into Your Power and Own Who You Are | Episode 100

creating confidence with Heather Monahan - Live Boldly with Sara Schulting Kranz

Heather shares her story of being fired and how creating confidence in herself led to the best rise of her life and career. Creating Confidence: Choosing to Step Into Your Power and Own Who You Are Heather Monahan is a best-selling author, keynote speaker, TEDx speaker, podcast host, and Board Member of Healthlynked Corporation. As … Read more

Becoming Your Own Biggest Fan: How Nurturing Your Confidence Leads to Greater Resiliency and Success | Episode 98

Becoming Your Own Biggest Fan: How Nurturing Your Confidence Leads to Greater Resiliency and Success with Cam F Awesome. Episode 98 of the Live Boldly podcast with Sara Schulting Kranz.

Motivational speaker Cam F Awesome shares how he links confidence to resiliency and success and how to be your own biggest fan. Becoming Your Own Biggest Fan: How Nurturing Your Confidence Leads to Greater Resiliency and Success with Cam F Awesome Growing up, Cam dealt with academic and social challenges. Bullying and anxiety led him … Read more

Finding Gratitude for the Moments | Episode 97

Finding Gratitude for the Moments | Episode 97 of the Live Boldly podcast with Sara Schulting Kranz.

I share the importance of finding gratitude for the small moments that create our life journey. Focusing only on the destination limits the appreciation we have for the magical moments that we can only live through once. Finding Gratitude for the Moments I have a challenge for you. Stop what you are doing and recall … Read more