Living from your CORE: Mind, Body + Spirit | Episode 22
What if your spiritual wellness journey can begin with small, simple changes? Jessica Schatz is a Master Pilates instructor, Yoga teacher, Integrative Wellness Coach, and meditation teacher. Her work is distinguished in the health and wellness communities for an innovative integrative methodology and teaching of the Body Mind Spirit connection. Her well-rounded, holistic “wellness practice” embraces vital basic modalities in a unique and effective … Read more