Administrative Assistant 
Sara welcomes Dr. Sara Nasserzadeh, an author and speaker with a Ph.D. in Social Psychology and specialization in Sexuality, Relationships, and Intercultural Fluency. Sara and Dr. Nasserzadeh talk about the 6 ingredients to a fulfilling relationship, found in Dr. Sara’s new book: ranging from attraction, respect, trust, shared vision, and compassion to acts of love. … Read more
In this solo episode, Sara talks about her recent trip to Yosemite and her 10-mile snow-shoe trek up the mountain. As she lay down in the snow crying from sheer exhaustion along the trail, she took a long hard look at the upside of suffering. The Upside of Suffering? with Sara In this solo episode, … Read more
In the chaos of our daily lives, it’s easy to overlook the significance of what truly brings us joy. However, understanding ourselves and being comfortable with who we are can be the cornerstone of a genuinely happy life. Passions are the threads that weave the fabric of our identity. They infuse life with purpose, excitement, … Read more
Sara and Nadine talk about some of their similar experiences, what Nadine went through, and the symptoms of intermittent abuse, power imbalance, and fear that actually trauma bond you more to the person. They also want to be sure women do not take on the stereotypical labels of Learned Helplessness and other terms that seem … Read more
Ever wonder how a stranger can impact you and vice versa? Sara had an enlightening experience as she was taking her group through the Grand Canyon this past week when she shared her sandwich with a stranger. Listen to this episode for the story. Who will you share your sandwich with? Ever wonder how a … Read more
As we dive into the month of love, I would like to take a moment to reflect on the powerful connection between making bold moves and practicing self-love. This time of year is not just about romantic relationships; it’s a perfect time to celebrate the most important relationship we have — the one with ourselves. … Read more
Monica Packer is our guest on Live Boldly with Sara this week. In this episode, Monica and Sara talk about perfectionism and not just the stereotypical overachiever, but rather the spectrum, one that can be all-controlling and make you feel like you aren’t making progress, then blame yourself, and so the cycle begins. Are you … Read more
“The overarching goal that I have in my head is getting everyone else better, and making everyone else better around me so that everyone can be on the same page. I want to elevate everyone’s experience and play. One of the most important things as a leader and a great teammate in general is making … Read more
In this solo episode, Sara uses the canyon as a metaphor for all of us in the midst of solving our problems. There are words of wisdom in this and she begins by suggesting ways to begin – imagine you are standing on the rim of the Canyon, looking down into what she calls a“ditch”. … Read more
This talk between Sara and her son, Carson, is a great lesson in a parent’s role in support of deep commitments by their children, and letting them find their passion. We also hear from Carson about his discipline for himself and also his utmost care for his teammates. It is a testament to him that … Read more