INTUITION: TOOLS to GET IT & USE IT with Sara | Episode 162
Thank you to all who chimed in and wanted to know more about Intuition from my episode last week with Dr. Sylvia. Next week’s episode has an element of Intuition [...]
Safeguarding Your Mental Health in the Business World
Tomorrow we turn the page to the start of another new month. May marks Mental Health Awareness Month, a time dedicated to raising awareness and understanding of mental health issues. [...]
Are you In Limbo? Impatient and fighting it? Listen to Sara and Dr. Sylvia. | Episode 161
Dr. Sylvia shared that she was in limbo between living in Miami, her home for years, and her new “home” of Geneva. She felt a consuming urge to get back [...]
Embracing a Life Without Excuses
How often do we find ourselves caught in the trap of making excuses? I shared about this topic a few weeks ago on my podcast, and I believe it's a [...]
Don’t Forget the Simple Pleasures Even Amidst Big Things with Sara | Episode 160
What are your simple pleasures? What are the moments in your day, the rituals, the actions that remind you how precious and wonderful life is? Some of mine are making and drinking [...]
Navigating the Aftermath of Hard Times
Navigating the aftermath of our hard times is a difficult journey filled with challenges and setbacks. Yet, somehow, amidst the darkness, there exists a glimmer of hope—the power of resilience [...]
PTED: Post Traumatic Embitterment Disorder – The trauma of Injustice. | Episode 159
In this episode, Sara is joined by her coach Dorit Reichental, who has a master's degree in Clinical Psychology and is a Certified ICF Life Coach. Together, the two coaches [...]
Turning Hard Times and Trauma into Triumph
Trauma is a deeply personal experience that can leave lasting scars on your psyche and on your soul. It can disrupt lives, shatter all sense of security, and leave us [...]
Let’s Stop Making Excuses. Live today. With Sara. | Episode 158
How many of us are just existing, not fully living our lives? We all need to take responsibility and accountability for how we are living day to day. Don’t sleep [...]
Navigating this Season with Resilience
At the beginning of the year, I shared this Newsletter, encouraging myself and others to Make Bold Moves™, embrace courage, and set sail into uncharted waters. As we welcome Q2 [...]