Just Keep Swimming: USC Water Polo Team goes to the Grand Canyon | Episode 172

Just Keep Swimming: USC Water Polo Team goes to the Grand Canyon | Live Boldly with Sara Podcast | Episode 172

Sara’s son is co-captain of the USC Men’s Water Polo Team. The coach asked Sara to lead an adventure for the team into the Grand Canyon, as a mom who knows how to do it. This solo episode talks about the experience with her son’s team, and how the team members did on rugged land … Read more

Resilience and Getting Your Smile Back! | Episode 171

Resilience and Getting Your Smile Back! | Live Boldly with Sara Podcast | Episode 171

Sara talks with Seth Eliot Santoro, author, speaker, coach, HR Advisor, and Intuitive, about losing your smile and finding it again. They talk about resilience and finding joy. Resilience and Getting Your Smile Back! Sara talks with Seth Eliot Santoro, author, speaker, coach, HR Advisor, and Intuitive, about losing your smile and finding it again. … Read more

Belong to yourself first vs. Fitting In with Sara | Episode 170

Belong to yourself first vs. Fitting In with Sara | Live Boldly with Sara Podcast | Episode 170

This episode is about the importance of belonging to yourself first and foremost, rather than “fitting in” with others. To thine own self be true is truly the truth and the real path to being truly happy, content, and at peace. All other things you attract will be better for it. Belong to yourself first … Read more

Embracing Authenticity in the Workplace

Sara Schulting Kranz keynote speaker

Would you believe me if I told you that the key to a happier and more productive professional environment boils down to team members embracing their authenticity, unique skills, and attributes? Well, it’s true! Research shows that workplaces that encourage authenticity see a 25% increase in overall productivity among team members. Authenticity in the workplace … Read more

Rediscover Your Best Self

Rediscover Your Best Self, Blog article written by Sara Schulting Kranz

Last month, I shared an episode about ‘Spring Cleaning Your Life’ on the Live Boldly with Sara Podcast that resonated with many of you. The response was incredible, and it seems the concept of reassessing and refreshing our lives struck a chord. I wanted to take a moment to delve deeper into this topic and … Read more

Johnny Crowder: Suicide and Abuse Survivor Creates Cope Notes to Help Others in Need | Episode 169

Johnny Crowder: Suicide and Abuse Survivor Creates Cope Notes to Help Others in Need | Live Boldly with Sara Podcast | Episode 169

Johnny and Sara discuss mental health, Johnny’s personal experiences, and how after 25 years of abuse Johnny navigates determining who he really is, shares learned experiences with others, and how he created an important company that helps others going through mental struggles. Johnny Crowder: Suicide and Abuse Survivor Creates Cope Notes to Help Others in … Read more

Did You Wake Up on the Wrong Side of the Bed? The Importance of Kindness. | Episode 168

Did You Wake Up on the Wrong Side of the Bed? The Importance of Kindness. | Live Boldly with Sara Podcast | Episode 168

This episode is about Kindness: the quality of being friendly, generous, and considerate. Did You Wake Up on the Wrong Side of the Bed? The Importance of Kindness. This episode is about Kindness: the quality of being friendly, generous, and considerate. Sara tells us the story of being on a recent flight and having to … Read more

What’s Your Origin Wound? Define and Heal with Vienna Pharaon. | Episode 167

What’s Your Origin Wound? Discover and Heal with Vienna Pharaon | Live Boldly with Sara Podcast | Episode 167

Vienna’s new book, The Origins of You- How Breaking Family Patterns Can Liberate the Way We Live and Love, unlocks a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Certain dysfunctions (or “wounds”) in that Family of Origin … Read more